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Health Tips During Monsoon In India

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It’s time of monsoon in India, change of season. The droplets of rain provide relief to everyone from prickly heat. Also, this season is the remedy of the itches we got back in summers. Monsoon brings relief and joy but it also brings lots of health issues along with it. This season brings mosquitos, waterborne bacteria which can attack us, as a result, there will be a reduction in our immunity!

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Steps To An Amazing Morning

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Healthy body and healthy mind motivates you to achieve some thing better, good everyday. So a healthy day starts with a healthy morning!!. What does your morning look like? The ancient medical system of Ayurveda outlines some sequential steps to the Morning Routine. We understand you may be skeptical. These steps will help you to make your morning more beautiful more amazing then previous days.

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