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Health Tips During Monsoon In India

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It’s time of monsoon in India, change of season. The droplets of rain provide relief to everyone from prickly heat. Also, this season is the remedy of the itches we got back in summers. Monsoon brings relief and joy but it also brings lots of health issues along with it. This season brings mosquitos, waterborne bacteria which can attack us, as a result, there will be a reduction in our immunity!

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Prepare yourself for Holi……. a festival of colors !!

Posted on Leave a commentPosted in Fitness

Holi, a festival of colours, a festival of love. So it’s time to know the precautions we need to keep in our minder which will help to protect our skin, hairs etc from side effects of colours. Don’t forget to apply oil, braid your hair and apply sunscreen/lotion before going out to play Holi.

Take these steps to protect yourself:-

1.) Don’t forget to apply oil to your hair properly, before getting your hair dirty with all the colours and harmful chemicals. Therefore, try this nourishing oil. Can apply oil you regularly uses.
2.) Along with that don’t forget to braid your hairs, try not to leave them openly. It helps to less absorb the colours.

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